The Pitfalls of Modern Technology, Nature Deficit Disorder & A Better Computer with Anjan Katta

The Wellness Mama Podcast - A podcast by Katie Wells

Episode Highlights With Anjan Katta His own experience with the pitfalls of modern technology The downside of so much blue light at all times of day and nightWhat the designer of LCD screens thought they would be used, and what he would have done differently if he had known we’d be using them this muchLight is a master signaling mechanism for hormone and circadian healthWhat are the most harmful negative impacts of modern technologyEvolutionary mismatch with modern technology The co...