Vulnerable Yearly Recap, Looking Ahead to Next Year and Answering Questions
The Wellness Mama Podcast - A podcast by Katie Wells
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Episode Highlights With KatieThe beautiful lessons I've learned this year and how it was a year of rest and relationshipsMy focus for this past year: to be with my kids and focus on them, inner work and diving into house projects that required new skills (and lots of power tools!)Why I now feel ready to step into new projects and new energyAn update on my Health and how it is better than it has ever beenWhat health goals I've been focusing on: healthy blood sugar numbers , eating to nourish m...