03. your gut health essentials starter pack!

LISTEN UP LADIES and MEN. Not even going to sugar coat it- once you listen to this episode you'll become a gut ~queen~ Ari discusses what the three gut health essentials are and the benefits of each one. She also explains how the gut has a strong effect on mood, anxiety, and inflammation levels in the body. (If you love this podcast, leave a rating- it means the world to me!) Links for you: JOIN THE WELLNESS PHARM GROUP CHAT HERE! Book a 1:1 session with me HERE! Activated Charcoal Link: (Use code ARI15 for 15% off)  Probiotics for Brain & Gut Health: Click here L-Glutamine Powder: Click here Follow me on Tiktok: @thewellnesspharm Follow me on Instagram: @doctorarisays Contact: [email protected]