11. The Importance of Dating Yourself & How it can be your Superpower

Dating yourself will change your life. In this episode, Ari dives into the topic of self-love and self-care, specifically focusing on how to date yourself and be comfortable with your own presence. She then discusses how dating yourself can lead to mental resilience, better life choices, and a greatly improved quality of life. While you're giving this episode a listen, tag Ari on Instagram at @wellness.pharm! If you love this episode, leave a review and rating- it is extremely helpful to push my podcast out to other listeners! Links for you: Book a 1:1 session with me HERE! JOIN THE WELLNESS PHARM GROUP CHAT HERE! Follow me on Tiktok: @thewellnesspharm Contact: [email protected]