39. Using Plant Medicine for Anxiety, Digestive Issues & Sleep with William Siff

In this episode, Ari speaks with William Siff about all things plant medicine and natural remedies. William is a clinical herbalist, ethnobotanist, licensed acupuncturist, and author of The Plant Medicine Protocol. He is also the founder of Goldthread Tonics- which are his line of wellness functional drinks filled with adaptogens, herbs, and spices (They are SO good!) In this podcast episode we specifically talk about: Plant based solutions to mood related disorders How tension in the digestive system can disrupt the mental state Teas, Herbs, and Elixirs to use to relax the digestive tract in order to support better digestion and a less stressed mental state The importance of creating a ritual for the consumption of plants in any form (teas, elixirs, tonics) How to improve sleep using plant medicine How William started and got inspiration for the Goldthread brand Follow Goldthread Tonics: Instagram: @drinkgoldthread Check out the Plant Medicine Protocol: Here Follow William Siff: @williamsiff Follow me: Instagram: ⁠⁠⁠⁠@wellness.pharm⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thewellnesspharm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact: [email protected]