#157 Energy, Stress and Holistic Health with Anthony DiNobile [Guest Episode]

Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan - Mondays

The way we manage stress and health runs way deeper than what we see on the surface. Today we’re joined by Anthony Dinobile, who is a nutritionist, healer, pastry chef. Anthony is well known for going deep into the science and biology around epigenetics, lab interpretation, live blood analysis, nutrient support, and physical training to help transform the lives of people he works with. In todays episode we discuss: ● What is holistic health and why it’s so important ● The link between nutrition, science and soul ● Science of being energetic human beings ● The impact our energy centres has on our nervous system ● How our chemistry can help or hinder our ability to heal ● How our cells are modelling our dominant emotional states ● The power to trigger a healthy chemical cascade in our body and the upside to it. ● How our emotional energy impacts how we digest and process food There are so many nuggets of wisdom woven into this conversation, enjoy! Much love and wellness, Charlotte and Jonathan www.thewellnesstheory.com P.S. Would you like to stress-less and thrive more in all areas of life? Take the Free Stress-Less Scorecard and find out how. Answer 16 questions in less than 2 minutes to get personalised results. The scorecard will assess: Your day to day stress-management, How your body is coping with stress Identify the core of where your stress is stemming      from It’s designed for high-performers who are looking to get a clear picture of how to optimize their wellbeing and nip unhealthy stress in the bud once and for all. Here’s the link you’ll need >> https://www.thewellnesstheory.com/stress-less-scorecard