#169 [Solo Episode]Authentic Pace, Boundaries & Overcoming Challenges with Charlotte Stebbing-Mills

In this solo episode, Charlotte delves into the significant events and experiences that have unfolded in the year 2023 so far. From understanding why Charlotte and Jonathan are back in the UAE to discussing what they’ve been up to, they explore the challenges they’ve faced and how it’s shaped them.  Plus, Charlotte shares her journey of returning to basics and rediscovering our authentic pace amidst a fast-paced world.  Don't miss out on this thought-provoking episode which explores overstepping boundaries and navigating the ever-evolving landscape of life and Wellness Theory in 2023. Enjoy 😊 Much love and wellness, Charlotte and Jonathan P.S If you’d like support and guidance with stress, ⁠⁠⁠do the stress-free wellness scorecard ⁠⁠⁠and see how you can leverage your wellness and minimize stress, for yourself and your loved ones. ⁠⁠⁠www.thewellnesstheory.com