#173: From Burnout to Awards with the Healthy Entrepreneur [Feature Episode]

Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan - Mondays

Today Jonathan and Charlotte Stebbing-Mills are interviewed by The Healthy Entrepreneur Club Founder, Freddie Pullen. In this episode we discuss: - Techs influence on our wellness - What leaders can do to build healthier teams - The difference between wellness in UAE vs UK - How often to reflect - When it’s time to update our well-being - How to become aware of what you need - How to catch unhealthy stress before it becomes a problem Enjoy 😊 Much love and wellness, Charlotte and Jonathan P.S If you’d like support and guidance with stress, ⁠⁠⁠do the stress-free wellness scorecard ⁠⁠⁠and see how you can leverage your wellness and minimize stress, for yourself and your loved ones. ⁠⁠⁠www.thewellnesstheory.com