#93 Guest Episode: Bliss + Alignment with Kate Woolsey

Today we welcome Kate Woolsey, Holistic Wellness Coach to the show. Kate is known for leveraging her expertise in health care, social sciences, management and spirituality to provide personalized holistic wellness solutions that last. We’re super excited to share todays conversation with you, in it we talk all things bliss and alignment. In today's episode we discuss: How Kate’s personal journey led her to a life of helping others find their bliss What bliss really is Why is ‘bliss & alignment’ is so important How connecting with bliss can help with stress, anxiety and overwhelm How to overcome barriers that prevent bliss and alignment What can really happen when we access our true selves Plus, Kate shares the global causes that are close to her heart and how when we align with or values we can make a difference in the world, no matter how small. This episode will leave you feeling empowered to connect with your own bliss and align with who you really are. Kate has been kind enough to gift you with 3 blissful meditations too, just hit this link to access them >>> www.katewoolseywellness.com/gift We just know you’ll see what a force for good in the world she is, Be sure to follow her on Instagram at @bliss.bykate And check out her website: https://www.katewoolseywellness.com Much love and wellness, Charlotte and Jonathan P.S If you’d like support and guidance with anything discussed here, book a call so we can help you achieve what you’re looking for.