#98 Guest Episode: The New Alcohol-Free Movement with Karolina Rzadkowolska
Do you enjoy a little tipple? đ„đ» Perhaps you have a drink to relax after hard day⊠Maybe you lean into a drink when youâre stressed out, to take the edge off⊠Or maybe to drink to be social, because itâd be ârude not toâ⊠When it comes to drinking. You know youâre not an âalcoholic.â But that one glass of wine you promise yourself turns into a few. You feel like drinking sabotages your health goals. And youâre so sick of waking up feeling awful and tired and letting yourself down again. Youâre worried youâre the only one who canât keep it all balanced. The truth is, most people want to improve their relationship with alcohol. Hereâs the thing: You donât have to have a drinking problem for alcohol to be holding you back from being your most radiant goal getting self! Nobody knows this more than Karolina, the founder of Euphoric Alcohol-Free. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. Sheâs helps thousands of clients change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams. Sheâs the author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You and the host of Euphoric the Podcast, as well as being featured in the Huffington Post, Authority Magazine, Greatist, and Elite Daily. Karolinaâs passionate about helping you discover what really makes you happy outside of a beverage and design a life you love. And today sheâs joining us to talk about the alcohol-free movement that affects our wellbeing. This episode is full of eye opening insights and practical advice that can help you improve your relationship with alcohol, and ultimately yourself. Enjoy Be sure to follow Karolinaâs work at: www.euphoricaf.com Karolinaâs Book: www.euphoricbook.com Listen to Karolinaâs Podcast: https://euphoricaf.com/the-podcast Follow her on Instagram: www.instagram.com/euphoric.af Enjoy! Much love and wellness, Charlotte and Jonathan P.S If youâd like support and guidance with anything discussed here, weâd love to invite you to our workshop âAn introduction to achieving what you want - without the stressâ. Throughout this 2-hour live training session, we will run you through the core blueprint needed for lasting change with the proven strategy and required tools to piece it all together. To Join â Hereâs the link.