[Special] Activism Burnout and Navigating Tragic Times

Stress Relief in Your Pocket with The Wellness Theory - A podcast by Charlotte and Jonathan - Mondays

In a world where many of us find ourselves unexpectedly compelled to take action in these horrendous times, Join me for an insightful episode that's here to help you overcome activism burnout, even if you don't identify as an ‘activist’. In this episode I cover: 👉 What activist burnout is 👉 Unique challenges being faced right now 👉 Strategies on how to cope 👉 How to support loved ones and colleagues 👉 How to stay in this Tune in to navigate these tragic times with grace and resilience. We can only create change if we channel this energy and use it for good. I know it’s easier said than done, but I implore you to take care of yourself as best you can so you can be in this for the long haul. Sending love and compassion, Remember to be well, and mean we’ll, so we can make a difference in this world ❤️ If you need further support at this time, feel free to reach out to us at: [email protected] For Volunteering, Petitions & Donation Opportunities Visit: https://www.dubaicares.ae/initiatives/ https://www.emiratesrc.ae/Gaza/ https://www.gazastrong.com