Ep #139: How to Worry Less

As a human, worrying is an inevitable part of life. It can often make us feel like powerless victims, but it doesn’t have to be this way. I’ve developed a simple process that will help you navigate your worries in a new way, and I’m sharing the three steps with you today.   Get full show notes and more information here: https://www.coachingwithkrista.com/139