The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Categories:

Education

255 Episodes

  1. 253. Prioritizing Pleasure as a Widow

    Published: 4/1/2024

  2. 252. When Do Widows Need a Life Coach?

    Published: 3/25/2024

  3. 251. When It’s Okay to Give Up

    Published: 3/18/2024

  4. 250. You Are the Context, Not the Content: A New Perspective on Widowhood

    Published: 3/11/2024

  5. 249. Uncommon Widowhood

    Published: 3/4/2024

  6. 248. More Myths About Grief Part 2

    Published: 2/26/2024

  7. 247. More Myths About Grief Part 1

    Published: 2/19/2024

  8. 246. What Widows Need to Know About Grief Theory

    Published: 2/12/2024

  9. 245. A Valentine’s Day Take-Back for Widows

    Published: 2/5/2024

  10. 244. No Motivation Required

    Published: 1/29/2024

  11. 243. The Best Way to Create What You Want as a Widow

    Published: 1/22/2024

  12. 242. If Self-Care Feels Terrible, You’re Probably Doing It Right

    Published: 1/15/2024

  13. 241. Game 1 vs Game 2: The Top 7 Mistakes

    Published: 1/8/2024

  14. 240. Game 1 vs Game 2

    Published: 1/1/2024

  15. 239. Make 2024 a Should-Free Year

    Published: 12/25/2023

  16. 238. Does Coaching Conflict with Your Faith? A Widows Unfiltered Interview with Darlene Barnett Carter

    Published: 12/18/2023

  17. 237. Stop Saying “5 Stages of Grief”

    Published: 12/11/2023

  18. 236. The Gratitude Trap

    Published: 12/4/2023

  19. A Bonus Special Announcement

    Published: 11/29/2023

  20. 235. Holiday Help for Widows

    Published: 11/27/2023

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.