The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Mondays

Categories:

Education

310 Episodes

  1. 308. Suicide Loss and Healing: A Widows Unfiltered Interview with Jo Kleinsorge

    Published: 4/21/2025

  2. 307. Why Do I Feel the Need to Control Everything?

    Published: 4/14/2025

  3. 306. Sad in Spring: If Flowers Are Blooming, Shouldn’t I Be Happy?

    Published: 4/7/2025

  4. 305. How to Give Yourself a Break And Why You Probably Need One

    Published: 3/31/2025

  5. 304. The Power of Small Wins in Grief

    Published: 3/24/2025

  6. 303. When Friends Vanish, Why It Happens, and How to Handle It

    Published: 3/17/2025

  7. 302. Necessary Endings for Widows

    Published: 3/10/2025

  8. 301. Help Me Stop Eating My Grief

    Published: 3/3/2025

  9. 300. What I’ve Learned About Grief in 300 Episodes

    Published: 2/24/2025

  10. 299. Are You Struggling or Are You Sad?

    Published: 2/17/2025

  11. 298. Reimagining Valentine’s Day as a Day of Connection

    Published: 2/10/2025

  12. 297. Creating Post-Traumatic Growth with These Powerful Sentences

    Published: 2/3/2025

  13. 296. Rebuilding Confidence After Loss: A Widows Unfiltered Interview with Danielle Fitzpatrick

    Published: 1/27/2025

  14. 295. I’m Doing All the Things, Why Don’t I Love My Life?

    Published: 1/20/2025

  15. 294. Grief Is a Feature, Not a Bug

    Published: 1/13/2025

  16. 293. Your Only Job This Year

    Published: 1/6/2025

  17. 292. Navigating Life’s Next Chapter: From Game 1 to Game 2

    Published: 12/30/2024

  18. 291. Why the Holidays Hurt & How to Create the Experience You Want

    Published: 12/23/2024

  19. 290. Grief, Sadness, and Joy: Lessons from Inside Out 2

    Published: 12/16/2024

  20. 289. Grief, Sadness, and Joy: Lessons from Inside Out

    Published: 12/9/2024

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.