The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Mondays

Categories:

Education

303 Episodes

  1. 301. Help Me Stop Eating My Grief

    Published: 3/3/2025

  2. 300. What I’ve Learned About Grief in 300 Episodes

    Published: 2/24/2025

  3. 299. Are You Struggling or Are You Sad?

    Published: 2/17/2025

  4. 298. Reimagining Valentine’s Day as a Day of Connection

    Published: 2/10/2025

  5. 297. Creating Post-Traumatic Growth with These Powerful Sentences

    Published: 2/3/2025

  6. 296. Rebuilding Confidence After Loss: A Widows Unfiltered Interview with Danielle Fitzpatrick

    Published: 1/27/2025

  7. 295. I’m Doing All the Things, Why Don’t I Love My Life?

    Published: 1/20/2025

  8. 294. Grief Is a Feature, Not a Bug

    Published: 1/13/2025

  9. 293. Your Only Job This Year

    Published: 1/6/2025

  10. 292. Navigating Life’s Next Chapter: From Game 1 to Game 2

    Published: 12/30/2024

  11. 291. Why the Holidays Hurt & How to Create the Experience You Want

    Published: 12/23/2024

  12. 290. Grief, Sadness, and Joy: Lessons from Inside Out 2

    Published: 12/16/2024

  13. 289. Grief, Sadness, and Joy: Lessons from Inside Out

    Published: 12/9/2024

  14. 288. The Righting Reflex in Grief

    Published: 12/2/2024

  15. 287. Navigating the Labyrinth of Grief: A Widows Unfiltered Interview with Amy Krill

    Published: 11/25/2024

  16. 286. We Learn by Doing

    Published: 11/18/2024

  17. 285. Handling Holiday Triggers as a Widow

    Published: 11/11/2024

  18. 284. Party of One: An Interview with Meghan Keane

    Published: 11/4/2024

  19. 283. Holding on vs. Honoring

    Published: 10/28/2024

  20. 282. The Pressure to Be Productive

    Published: 10/21/2024

1 / 16

The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.