Ep #36: Your Beliefs About You

The Widowed Mom Podcast - A podcast by Krista St-Germain - Mondays

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It’s no secret that when you think anything long enough, you’re going to believe it’s true. What I want to discuss today is that you can choose not to buy into these thoughts for the simple reason that they don’t serve you and that having them at the forefront of your mind is never going to be helpful. Get full show notes and more information here: https://www.coachingwithkrista.com/36