Ep #53: Before You Try to Lose Weight Again

Join me on the podcast this week to discover why you probably need to forget everything you thought you knew about weight loss. I’m sharing how your reasons for trying for losing weight will impact your outcome, and the emotional disappointment waiting for you if you don’t get your mind right before you get started. Get full show notes and more information here: https://www.coachingwithkrista.com/53