Ep. 24: Dr. Brett Steenbarger — Using the Tools of CBT to Be a Better Trader

Think Act Be Podcast - A podcast by Seth J. Gillihan - Wednesdays

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Financial trading is challenging work, requiring a high degree of focus, discipline, and analytical ability. In this week's episode I spoke with psychologist Dr. Brett Steenbarger, who specializes in the psychology of trading. Brett describes the habits of thought and action—many of them drawn from cognitive behavioral principles—that help traders perform at consistently high levels.