Think Act Be Podcast
A podcast by Seth J. Gillihan - Wednesdays
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Categories:
237 Episodes
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Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher
Published: 8/21/2024 -
Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits
Published: 8/7/2024 -
Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious
Published: 7/24/2024 -
Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors
Published: 7/10/2024 -
Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage
Published: 6/26/2024 -
Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have
Published: 6/12/2024 -
Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being?
Published: 5/28/2024 -
Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life
Published: 5/15/2024 -
Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening
Published: 5/1/2024 -
Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult
Published: 4/17/2024 -
Ep. 225: Dr. Peter Levine — The Transformative Power of Healing from Trauma
Published: 4/3/2024 -
Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life
Published: 3/20/2024 -
Ep. 223: Nick Davies — Midlife 3. Waking Up to the Life That Wants to Be Lived Through You
Published: 3/13/2024 -
Ep. 222: Dr. Kieran Setiya — Midlife 2. How to Think More Clearly About What Life Can and Can't Offer
Published: 3/6/2024 -
Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife
Published: 2/28/2024 -
Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most Out of Psychotherapy
Published: 2/14/2024 -
Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change
Published: 2/7/2024 -
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids
Published: 1/31/2024 -
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?
Published: 1/24/2024 -
Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction
Published: 1/17/2024
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.