Ep 48: Q&A - Can I get toned without bulking and cutting? Setting calories off BMR? How did I get started? + more!

This is my monthly Q&A episode! I always post a question box on my story specific to my podcast. So if you want your question answered in the future, be on the look out! The stim free preworkout I use - CLICK HERE (code BRIANNARAE will save you 10%)