Meltdown Metrics: Evaluating the Before, During, and After EP 65

TOP SELF | Tips on Jealousy and Insecurity in Relationships - A podcast by Shanenn Bryant - Tuesdays

It's so good to be back in the swing of things and to do a solo episode with you. The exercise I share with you in today's episode is one I did as I was starting to notice improvements in myself with my jealousy and I wanted to share it with you. You have to DO the work not just hear about it so make sure to go the show notes or to topself.com/evaluation and download the worksheet to use. You can save a blank one as a template and then just copy a new one for each time you...