Reframe Your Approach to Anxiety w/ Dr. Martin Seif EP 52

Struggling with intrusive thoughts and anxiety? You're not alone. Join us this week for a great conversation about anxiety and intrusive thoughts with special guest, Dr. Martin Seif, a distinguished clinical psychologist and anxiety treatment specialist. We talk about the intricate world of intrusive thoughts, drawing a clear line between fleeting and persistent intrusive thoughts. Dr. Seif sheds light on the paradox of thought suppression, explaining why efforts to evade certain thoughts o...