What’s the least training I can get away with for a 100 mile ultra marathon in the mountains?

What's the least training you can get away with for a 100 mile ultra marathon in the mountains? I chat to Tim Pigott coach and physio for HP3 Coaching, find out more here https://www.hp-3.co.uk/ about my plans for the Montane Lakeland 100 in July 2023. I have a toddler and job to juggle, do I have time? What should I focus on? Should I run or hike? Tim answers all the questions and more, and will be back next month for another catch up - have your questions ready! Comment below or watch live and comment for the chance to get your ultra running questions answered. Originally on YouTube here https://youtu.be/6OY_WmUReP0 How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)https://youtu.be/dRzi1AvUNOA More fantastic ultra training information from Tim:https://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTyPlease like and subscribe here on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.