Trail & ultra running from Wild Ginger Running

194 Episodes

1. Gear reviews: NNormal Tomir 2 trail shoes, Insta 360 Ace Pro2, Naak bars & gels

   Published: 11/13/2024
2. October competition draw worth £390 - plus choc & books prizes only for those watching live!

   Published: 10/31/2024
3. What author Jen Benson learned from Courtney Dauwalter & Jasmin Paris about 100 milers

   Published: 10/23/2024
4. How to run with chronic pain & fatigue from health & wellbeing coach Joanne Lee Smith

   Published: 10/17/2024
5. Why wobble boards aren't enough! Protect your ankles from injury with coach & physio Tim Pigott

   Published: 10/1/2024
6. How to be a more resilient runner - with Jen Scotney, author of Running Through the Dark

   Published: 9/18/2024
7. Navigation made easy! Well, easier, with coach Fran Blackett - how to start, key skills, inspiration

   Published: 9/11/2024
8. Competition draw Aug24 worth £438 - plus £75 choc & run books draw ONLY for those watching LIVE!

   Published: 8/30/2024
9. 100 of the best running challenges with book author Keri Wallace, co-founder of Girls on Hills

   Published: 8/21/2024
10. How to run 215 miles in 100 hours - coach Tim Pigott explains 3 key aspects, plus more Patreon Q's

    Published: 8/16/2024
11. TV's Patrick Grant from The British Sewing Bee on his plastic-free brand, Community Clothing

    Published: 8/7/2024
12. Competition draw July24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE!

    Published: 7/31/2024
13. From mountain runner to mountain rescue casualty - how Sally Gilson escaped loosing a foot on the fells

    Published: 7/24/2024
14. Last Place & Proud of it: Lakeland 100 - advice and inspiration from 'normal' runner Katie Alexander

    Published: 7/18/2024
15. Competition draw June24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE!

    Published: 7/3/2024
16. Tim Pigott - recover right after ultra - how long to get back to running? How many ultras per year?

    Published: 7/2/2024
17. LEJOG completer, runner & author, Stephen Fry (not the one from QI!) from Bingley Harriers

    Published: 6/27/2024
18. What's it like to be a trail & ultra race director? Due North Events founder Mel Steventon explains

    Published: 6/25/2024
19. Imogen Boddy - UK 3 Peaks record holder shares the highs & lows of her 700km challenge

    Published: 6/19/2024
20. How to manage having an injury as a runner - with coach & Physio Tim Pigott from HP3 Coaching

    Published: 6/4/2024