Changing Your Priorities with Chris Hall

It's understandable to want to find control in an uncontrollable, but that doesn't mean you should be afraid of carbs! This week influencer Chris Hall joins us to discuss his mindset shift, the pressures of the performing arts and the importance of giving your body the rest it deserves.You can find Chris @chrxstopher.hallTrain Happy Trouper of the Week: ⁣DM @trainhappypodcast ⁣📧 [email protected] ⁣07599927537⁣Get The Train Happy Journal: ⁣UK 🇬🇧 https://tinyurl.com/kw65s63c⁣US 🇺🇸 https://tinyurl.com/rje4vcwd⁣International: https://tinyurl.com/2a3dsvhb---A Create Podcast Hosted on Acast. See acast.com/privacy for more information.