Train Happy Podcast

A podcast by Train Happy Podcast - Mondays

134 Episodes

  1. Accommodating ALL Bodies with Louise Green

    Published: 7/9/2023
  2. Anti Diet Bride : 2023 Bride Pep Talk with Sophie Lait

    Published: 7/4/2023
  3. Feeling Valid When the World Says Otherwise with Lucy Bishop

    Published: 7/2/2023
  4. Thinness DOES NOT Equal Freedom with Gillian McCollum

    Published: 6/25/2023
  5. YOUR BODY IS NOT THE PROBLEM with Kim Stacey from Body Image Fitness

    Published: 6/18/2023
  6. Challenging Beauty Standards with Bella Davis

    Published: 6/11/2023
  7. Anti Diet Bride : The Power of Community as an Anti-Diet Bride

    Published: 6/6/2023
  8. ANYONE can Run! with Martinus Evans

    Published: 6/4/2023
  9. The Toxicity of the Fitness Industry with Jonny Landels

    Published: 5/28/2023
  10. Changing Your Priorities with Chris Hall

    Published: 5/21/2023
  11. Challenging what ED Recovery Means with Molly Smith

    Published: 5/7/2023
  12. Feeling at Ease in Front of the Camera with Lewis Membery

    Published: 5/2/2023
  13. Inclusivity Matters! with Co-Founder of Fat Lad at the Back, Lynn Bye

    Published: 4/30/2023
  14. Re-Engaging with Fitness with Beth Robinson

    Published: 4/23/2023
  15. The Wellness Trap with Christy Harrison

    Published: 4/16/2023
  16. Exercise and Mental Health with Dr Brendon Stubbs

    Published: 4/9/2023
  17. Anti Diet Bride : Being Present with Ambar Driscoll

    Published: 4/4/2023
  18. Body Peace with Nina Manolson

    Published: 4/2/2023
  19. Diet Culture & Parenting with Virginia Sole-Smith

    Published: 3/26/2023
  20. Q and A with Tally Rye

    Published: 3/20/2023

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Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See acast.com/privacy for more information.