Train Happy Podcast
A podcast by Train Happy Podcast - Mondays

134 Episodes
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Accommodating ALL Bodies with Louise Green
Published: 7/9/2023 -
Anti Diet Bride : 2023 Bride Pep Talk with Sophie Lait
Published: 7/4/2023 -
Feeling Valid When the World Says Otherwise with Lucy Bishop
Published: 7/2/2023 -
Thinness DOES NOT Equal Freedom with Gillian McCollum
Published: 6/25/2023 -
YOUR BODY IS NOT THE PROBLEM with Kim Stacey from Body Image Fitness
Published: 6/18/2023 -
Challenging Beauty Standards with Bella Davis
Published: 6/11/2023 -
Anti Diet Bride : The Power of Community as an Anti-Diet Bride
Published: 6/6/2023 -
ANYONE can Run! with Martinus Evans
Published: 6/4/2023 -
The Toxicity of the Fitness Industry with Jonny Landels
Published: 5/28/2023 -
Changing Your Priorities with Chris Hall
Published: 5/21/2023 -
Challenging what ED Recovery Means with Molly Smith
Published: 5/7/2023 -
Feeling at Ease in Front of the Camera with Lewis Membery
Published: 5/2/2023 -
Inclusivity Matters! with Co-Founder of Fat Lad at the Back, Lynn Bye
Published: 4/30/2023 -
Re-Engaging with Fitness with Beth Robinson
Published: 4/23/2023 -
The Wellness Trap with Christy Harrison
Published: 4/16/2023 -
Exercise and Mental Health with Dr Brendon Stubbs
Published: 4/9/2023 -
Anti Diet Bride : Being Present with Ambar Driscoll
Published: 4/4/2023 -
Body Peace with Nina Manolson
Published: 4/2/2023 -
Diet Culture & Parenting with Virginia Sole-Smith
Published: 3/26/2023 -
Q and A with Tally Rye
Published: 3/20/2023
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See acast.com/privacy for more information.