Un-Sprained S1 Episode 2: Giving Thanks with 5 Things You Can Do For Your Body

Let's thank OUR BODIES this Thanksgiving with this Special Edition Podcast of Un-Sprained discussing why Trevor Smith got skinny, why you need more protein as a climber, why Iron Bis-Glysinate is awesome and of course, 5 things you can do for your body to make sure it performs for you (and doesn't become injured). Next week we discuss giving your "Bird" more love and how we can keep that middle finger healthier than it might otherwise be. Like this episode? Share it with a friend or give it a like. Also, check out my freebies and other downloadable at climbinginjuriessolved.com