UE #22: How to soothe your inner critic

Understanding Emotions - A podcast by Sankalp Garud

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In this episode, we slay, destroy, and overpower our inner critics. Take it to the ground and punch it in its face. After this episode, your critic will never dare to raise its voice ever again. Okay I'm kidding. In this episode, we talk to our critics with empathy and understanding!Previous episode that introduces you to your inner criticBook recommendation for the deep divers: On My Own Side by Dr Aziz GazipuraEpisode on nicenessWebsite: sankalpgarud.orgListen on Spotify/iTunes/RSSSign up for the mailing list!Become a supporter of the showPlease share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form. Hosted on Acast. See acast.com/privacy for more information.