UE #24: How to use your body to activate emotions

In this episode, we learn about the critical role that our bodies play in influencing our emotions. You will learn how you can use your body as a remote control to access certain emotions.Website: sankalpgarud.orgListen on Spotify/iTunes/RSSSign up for the mailing list!Please share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form. Hosted on Acast. See acast.com/privacy for more information.