UE #34: Despair, grace, and the beginners mind

Understanding Emotions - A podcast by Sankalp Garud

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In this episode, we talk about despair. I talk about how the beginners mind and receiving grace can be powerful antidotes to despairMy course on meditation!Zen Mind Beginners MindWebsite: sankalpgarud.orgListen on Spotify/iTunes/RSSSign up for the mailing list!Please share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form. Hosted on Acast. See acast.com/privacy for more information.