339. How to Feel Better (Or At Least Less Bad) (Feminist Mindset Principles Series Ep 5)

Ever find yourself caught in a whirlwind of negative emotions? One moment you're feeling hopelessly sad, and the next, you're steeped in embarrassment or grappling with relentless anxiety. We've all been there! So in today’s episode, I’m going to lift the lid on why this happens and how you can nudge the intensity of these emotions down a notch — making them much more manageable. Tune in this week to start your journey towards feeling better... or at least, less bad. Get full show notes and more information here: https://schoolofnewfeministthought.com/339Mentioned in this episode:🎉 My Birthday Flash Sale Is Coming — Get On the List!Every year on my birthday, I give YOU a present — a flash sale on your first month inside The Feminist Self-Help Society, my flagship coaching membership. The sale only runs April 24–26, so this is your official heads up. If you want in, make sure you’re on the list. 👉 Go to schoolofnewfeministthought.com/list-podcast or text your email to +1 (347) 997-1784 with the code word LIST and I’ll send you a reminder when the doors open. Don’t miss it — I only do this once a year!Bday Sale Waitlist