375. How to Improve Instead of Give Up

The two biggest obstacles to creating lasting change? Getting started and not quitting when things go off the rails. We all know we should just try again if we fail, but let’s be honest—that’s a lot easier said than done when you don’t understand what’s really going on in your brain.Tune in this week to learn what happens in your brain when you fail and why failure is a non-negotiable part of the growth process. I’ll show you how to take the sting out of shame, guilt, and anxiety so you can use every misstep as a stepping stone to the results you want.Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/375Mentioned in this episode:🎉 My Birthday Flash Sale Is Coming — Get On the List!Every year on my birthday, I give YOU a present — a flash sale on your first month inside The Feminist Self-Help Society, my flagship coaching membership. The sale only runs April 24–26, so this is your official heads up. If you want in, make sure you’re on the list. 👉 Go to schoolofnewfeministthought.com/list-podcast or text your email to +1 (347) 997-1784 with the code word LIST and I’ll send you a reminder when the doors open. Don’t miss it — I only do this once a year!Bday Sale Waitlist