10: Protect Your Time & Energy by Saying No and Setting Boundaries
Unleash the Badass Within - A podcast by Sofia von Celsing, International Wellbeing & Performance Coach - Tuesdays
Why do you say yes when you mean no? And what is it costing you?In my experience, saying no and setting boundaries is challenging for many ambitious women, both at home and at work.Ambition and dedication are great traits and you have so many things you want to experience and to get done, but constantly squeezing in too much is not serving youNot only will it impact your performance and productivity, it can also lead to bitterness and eventually burnout.Today’s episode will help you uncover t...
