13: How to Know When to Pull the Brake, Part 2 (Cognitive Symptoms of Chronic Stress)

Your brain is the most important tool you have. Are you taking care of it?Chronic stress affects your cognition, which is basically how you think, perceive, remember, and decide. I know that you are awesome at getting things done and tend to keep a high pace in your life. And I’m pretty sure that you have also had those days when you just can’t remember where you put your keys, or when that important meeting is, even though you’ve checked your calendar like three times? Maybe you've even walk...