22: Slow Down to Speed Up: How Space Makes You More Effective, Present, and Sharp

This is the story of when I accidentally flushed down my phone in the toilet and felt incredibly relieved! Click this link to find out more about Balance & BrillianceI used to be addicted to being busy. The more I stuffed in, the better I felt. Until it all became too much and I felt suffocated instead.I remember one day when I was studying at Uppsala University, I was 24. At the time I was vice president of the student union, so on top of all the studies and parties, I had a huge amount ...