35: 6 Strategies to Reduce Self-Critical Thoughts and Become More Confident
Unleash the Badass Within - A podcast by Sofia von Celsing, International Wellbeing & Performance Coach
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/27/d6/70/27d67001-f6cd-11e0-37a3-7d62a5f2c500/mza_5880995054671784911.jpg/300x300bb-75.jpg)
Are you your own harshest critic or your own best friend? Or maybe a combination of the two? Shifting from self-criticism to more self-compassion is one of the most important shifts you need to make to get to the next level, both in life and in your career. It’s true, constantly beating yourself up or down for everything you do, or don’t do, is not serving you or your purpose on this earth. I know you have so many talents and super powers, but still this feeling of not-eno...