38: Mindful Summer: Increase Presence, Reconnect and Recharge
Unleash the Badass Within - A podcast by Sofia von Celsing, International Wellbeing & Performance Coach
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Do you feel present in your life? Or do you experience that wherever you are and whatever you do, you are already on your way to the next activity, to-do, and constantly in your head?This might not seem like a biggie, but it actually is. Not only does it create unnecessary stress and tension, it also robs you of a lot of joy and pleasure in life. Good news is, that practicing being present is something that will benefit you so much, in your life, leadership, performance and rel...