8: Increase Your Presence Like a Boss

Unleash the Badass Within - A podcast by Sofia von Celsing, International Wellbeing & Performance Coach - Tuesdays

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Want a competitive advantage in your life and career? Practice being present.Being present is not woo-woo, it’s a muscle that you can train, and being able to use that muscle, is a superpower that you might not be aware of.When you practice being present, you activate the prefrontal cortex, the executive part of the brain. This makes it easier to be creative, thoughtful, decisive, and remember things, which you definitely need in your life and career.In this episode, we will dive into the top...