VNR #148 - Hotel & Vacation workouts - tips & tricks

Varied Not Random - A podcast by btwb - Tuesdays

- What are tips & tricks to create workouts while traveling?- A VNR listener is planning a 10 day trip to Mexico & wants to make sure his fitness does not suffer.- Pat & Adrian have spent extensive time traveling the world, living in hotels & creating workouts with limited equipment.- They explore this topic & share their lessons learned.