VNR #56 - At what age should you NOT do a 1RM deadlift?
Varied Not Random - A podcast by btwb - Tuesdays
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/de/78/55/de7855c3-dca1-871a-9f84-a61454862085/mza_6307282699861830178.jpg/300x300bb-75.jpg)
- Pat & Adrian respond to a question from the community.- Charlie started CrossFit at 43 years old, he is currently 46.- Charlie’s friend, who has a degree in kinesiology, advised him not to perform a 1RM deadlift at his age due to the risk of injury outweighing the potential benefit. - Pat & Adrian give their opinion on this topic.