VNR #67 - Fitness as a parent with a one-year old toddler

Varied Not Random - A podcast by btwb - Tuesdays

- Pat’s daughter just turned one-year old & free time is rare.- Pat gives us an update on how he has continued to make health & fitness a priority during a very busy phase of life.- Adrian & Pat both share tips & tricks to help you get in workouts when time & energy are limited.