147B: Feeding Your Resilient Brain with Drs. Ayesha and Dean Sherzai (Veggie Doctor Radio)

In this episode of Veggie Doctor Radio, I have lively conversation with Drs. Ayesha and Dean Sherzai about their newest book, The 30-Day Alzheimer’s Solution and what they want us to know about the brain right now.    About featured guest: A unique husband and wife team on the cutting edge of brain science, Dr. Dean and Dr. Ayesha Sherzai are dedicated to educating people on the simple steps to long-term health and wellness through their work as Directors of the Alzheimer’s Prevention Program at Loma Linda University Health, with patients, as well as through online writing, videos, and books.   There is a tsunami of diseases of the brain such as Alzheimer’s, stroke, and Parkinson’s disease permeating our culture. In our own communities and families, we all have known at least one person suffering from these illnesses and in many cases seen the fallout first-hand. There is no treatment for these diseases, and the emotional, financial and social burden is immense. These diseases are thieves, stealing time, money and ravaging the minds of our loved ones. The Sherzais see scientists and physicians working furiously to find a cure for these diseases, and in this frantic race against time somehow, the big picture is usually lost among the molecules and chemicals related to the diseases.   As Co-Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, the Sherzais, through research and their extensive collective medical backgrounds, work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer’s and dementia. On March 23rd, 2020, the Sherzais are launching their newest book, The 30-Day Alzheimer’s Solution, a brain-health conscious cookbook and lifestyle program grounded in rigorous science and explained simply with anecdotes, recipes, and actionable steps.     TEAM SHERZAI https://teamsherzai.com https://instagram.com/sherzaimd/         Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.     I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up!  https://splendidspoon.z724.net/c/2360827/774963/9621    Shop my favorite things doctoryami.com/shop   Please support my work, become a Patreon https://patreon.com/thedoctoryami   Mentions: Pre-order The 30-Day Alzheimer’s Solution: https://teamsherzai.com/30-day-alzheimers-solution/   Redeem 30-day program from book purchase: https://mailchi.mp/teamsherzai/pre-order-redemptions     A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami   Leave an 'Amazon Review'   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66     FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com         * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: [email protected] Our Sponsors: * Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI * Check out Green Chef and use my code iamhuman50 for a great deal: greenchef.com/iamhuman50 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy