I AM HUMAN

A podcast by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP - Sundays

Categories:

345 Episodes

  1. 311: Rewiring the Brain to Find Joy Using Emotional Brain Training with Dr. Laurel Mellin

    Published: 5/12/2024
  2. 310: How Tapping Can Cure Your Emotional Eating with Brittany Watkins

    Published: 5/5/2024
  3. 309: Sexuality, Spirituality and Shame with Kaamna Bhojwani

    Published: 4/28/2024
  4. 308: Raising Vegan Babies with Ashley Renne

    Published: 4/21/2024
  5. 307: Break Up With Alcohol to Reach Your Highest Potential with Amanda Kuda

    Published: 4/14/2024
  6. 306: Body Recomposition Mindset with Fit Vegan, Maxime Sigouin

    Published: 4/7/2024
  7. 305: How to be a Scrappy Plant-Based Cook with Carleigh Bodrug

    Published: 3/31/2024
  8. 304: Power Foods for Healthy Weight with Dr. Neal Barnard

    Published: 3/24/2024
  9. 303: How to be a Healthy Voyager with Carolyn Scott

    Published: 3/17/2024
  10. 302: How Faith and Spirituality Can Support Your Pursuit of Health and Wellbeing with Dr. Amanda Adkins

    Published: 3/10/2024
  11. 301: Tolerating Discomfort

    Published: 3/2/2024
  12. 300: How to Live a JoyFULL life with Radhi Devlukia

    Published: 2/24/2024
  13. 299: What Does it Mean to Be Human?

    Published: 2/17/2024
  14. 298: Create Your Vision For Life

    Published: 2/10/2024
  15. 297: Longevity, Radical Life Extension and Living to 500 with Marek Piotrowski

    Published: 2/3/2024
  16. 296: Ultrarunning as a Path to Inner Growth with Sid Garza-Hillman

    Published: 1/28/2024
  17. 295: The incredible Chef Babette on being human and living in the present moment

    Published: 1/25/2024
  18. 294: The Power of Nature with Doctor Outdoors, Melissa Sundermann

    Published: 1/14/2024
  19. 293: Goodbye Veggie Doctor Radio

    Published: 1/7/2024
  20. 292: Using Lifestyle Medicine to Treat Chronic Fatigue Syndrome and Fibromyalgia with Dr. Tila Kansagra (Veggie Doctor Radio)

    Published: 12/31/2023

1 / 18

You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.