I AM HUMAN

A podcast by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP - Sundays

Sundays

Categories:

370 Episodes

  1. 336: Kidney Health for Longevity with Dr. Sean Hashmi

    Published: 11/3/2024
  2. 335: Longevity and the Fasting Mimicking Diet with Dr. Valter Longo

    Published: 10/27/2024
  3. 334: Top Symptoms of Menopause and What You Can Do About It with Andrea Donsky

    Published: 10/20/2024
  4. 333: The Importance of Resistance Training with Dr. Daphne Bascom

    Published: 10/13/2024
  5. 332: Reconnecting With Intuition and the Natural World with Meredith Walters

    Published: 10/6/2024
  6. 331: Plant Based Thriving with Type I Diabetes with Lauren Plunkett, RD

    Published: 9/29/2024
  7. 330: Ethical Vegan Entrepreneurship with Kathleen Gage and VLynn Hawkins

    Published: 9/22/2024
  8. 329: Can Fasting Save Your Life with Dr. Alan Goldhamer

    Published: 9/15/2024
  9. 328: Becoming an Impactful Vegan with Robert Cheeke

    Published: 9/8/2024
  10. 327: Making Space for Brain Health with Dr. Ellie MacGregor

    Published: 9/1/2024
  11. 326: Finding Beauty and Art in Plant-Based Cooking with Chloé Crane-Leroux and Trudy Crane

    Published: 8/25/2024
  12. 325: Healthy Sweet Indulgence with Chef AJ

    Published: 8/18/2024
  13. 324: How Animals Can Heal Us with Ellie Laks

    Published: 8/11/2024
  14. 323: Learning the Dance of Wellbeing with Dr. Naomi Parrella

    Published: 8/4/2024
  15. 322: Embracing Imperfection in Your Plant-Based Journey with Laura Driggers

    Published: 7/28/2024
  16. 321: The Transformative Power of Self-Love with Kiki Nelson (Plantiful Kiki)

    Published: 7/21/2024
  17. 320: Omega-3 Fatty Acid Supplementation - Is it Beneficial? with Dr. Tim Radak

    Published: 7/14/2024
  18. 319: Heart Disease Prevention with Dr. Andrew Freeman

    Published: 7/7/2024
  19. 318: Curing Knee Pain in 6 minutes and Thriving as You Age with Dr. Jonathan Su

    Published: 6/30/2024
  20. 317: Behind the scenes of I AM HUMAN

    Published: 6/23/2024

1 / 19

You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.