194: How to make plant-based eating ridiculously easy with Carleigh Bodrug from PlantYou (Veggie Doctor Radio)

In this episode of Veggie Doctor Radio, Carleigh Bodrug and I have a fun conversation about her plant-based journey and her new cookbook!     [3:41] Carleigh’s plant-based journey after growing up on a hobby farm [7:21] The start of PlantYou [10:49] Experiencing cognitive dissonance after growing up on a hobby farm [27:33] Low-waste cooking [33:00] Her iconic new cookbook, PlantYou, including her favorite recipe [48:55] Cooking hack for busy moms     CARLEIGH BODRUG https://instagram.com/plantyou https://plantyou.com/       Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.       Mentions: Purchase Carleigh’s NEW cookbook, PlantYou: https://plantyoucookbook.com/   My Interview with Dr. Will B, “Getting Fiber Fueled”: https://apple.co/3rm2yeE   Carleigh’s Drag and Drop PlantYou Planner: https://plantyouplanner.com/     Send me an email to [email protected] with questions and topics     Sign up for my newsletter doctoryami.com/signup   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup     FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: [email protected] Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy