12: Perfectionism, Guilt and Shame in Motherhood (Veggie Doctor Radio)

In this short episode, I discuss the danger of perfectionism in motherhood and parenting, ways that we experience guilt and shame and what we can do about it.  Book mentions: The Four Agreement by Don Miguel Ruiz The Gifts of Imperfection by Brene Brown Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com  Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me at: [email protected] Remember to share this podcast, rate and review! Have a plantastic day! Our Sponsors: * Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI * Check out Green Chef and use my code iamhuman50 for a great deal: greenchef.com/iamhuman50 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy