13: Debby Kastner - The Happy Healthy Long Life Librarian (Veggie Doctor Radio)

Debby is the founder of the blog www.happyhealthylonglife.com and actively posts to the Facebook page Happy-Healthy-Long-Life-The-Healthy-Librarian in fact, she has 14 thousand followers! Debby is a medical librarian and a health nerd who LOVES to study and share the latest research that may help us live healthier and happier lives and improve our chances of longevity. Debby is also a mother and a grandmother and has lots of great tips for senior citizens that want to stay healthy and active. In this episode we get to know Debby a little better, why she volunteers her time to give us such valuable content and what her favorite personal habit is! Sit back, relax and take a listen!  Mentions in this episode: Dr. Greger's Vegetable Smoothie Recipe Video Rich Roll Podcast with Drs. Sherzai on Optimizing Brain Health Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com  Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me at: [email protected] Remember to share this podcast, rate and review! Have a plantastic day!     Our Sponsors: * Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI * Check out Green Chef and use my code iamhuman50 for a great deal: greenchef.com/iamhuman50 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy