23: Lindsay Nixon (The Happy Herbivore) on Overeating and How You Can Kick The Habit (Veggie Doctor Radio)

This week's episode is perfect for anybody that struggles with the habit of overeating. Lindsay Nixon, The Happy Herbivore, talks about how she became an overeater and what she did to change these habits and lose excess body fat. She gives tips on where you can get started on eliminating overeating from your life too! This is a great conversation packed with a lot of insight! Lindsay S. Nixon is the bestselling author of the 5 vegan cookbooks, and The Happy Herbivore Guide to Plant-Based Living selling more than 284,682 books. Nixon has been featured on The Food Network and Dr. Oz. Her recipes have also been featured in the New York Times, Vegetarian Times magazine, Shape Magazine, Fitness Magazine, Bust, Women's Health and WebMD, among others. A rising star in the culinary world, Nixon is praised for her ability to use everyday ingredients to create healthy, low fat recipes that make eating well easy, affordable, realistic and delicious. Learn more about Nixon and try some of her recipes on her award-winning blog happyherbivore.com and her massively successful meal plan service Meal Mentor at getmealplans.com. More from Lindsay Nixon:  Happy Herbivore website: https://happyherbivore.com Meal Mentor: https://www.getmealplans.com Instagram: https://www.instagram.com/happyherbivore/ Facebook: https://www.facebook.com/HappyHerbivoreBlog/ YouTube: https://www.youtube.com/user/happyherbivoreblog Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com  Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me at: [email protected] Remember to share this podcast, rate and review! Have a plantastic day! Our Sponsors: * Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI * Check out Green Chef and use my code iamhuman50 for a great deal: greenchef.com/iamhuman50 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy