56: Using a Plant-Based Diet to Reverse High Blood Pressure with Christin Bummer (Veggie Doctor Radio)

I AM HUMAN - A podcast by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP - Sundays

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Christin Bummer is the creator and lead mentor of The Forever Diet. She offers a 14-Day Reboot Challenge to help people adopt and thrive on a plant-based diet. She enjoys teaching in a fun, relatable, and charismatic way, making optimal health not only enticing but attainable for everyone. She is the Director of the Compassionate Living Campaign at Humane Action Pittsburgh and works to champion healthy habits at an institutional level, effecting change on a grand scale. She writes a blog called The Nourishing Life and is also a homeschool mom raising her 5 year old vegan! In her spare time she competes in obstacle course racing, always trying to challenge the limits of her plant-based strength and mobility.   Call in to leave questions for Dr. Yami (509) 972-6582   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   CHRISTIN BUMMER http://theforeverdiet.org http://thenourishinglife.net https://facebook.com/BeansNotBambi   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * * Exclusive offers, news, and education: SIGN UP - http://bit.ly/veggiefitfamily   SHARE THE EPISODE http://bit.ly/VDRepisode56   Please check out Rocket Surgeons at: Facebook.com/RocketSurgeonsMusic RocketSurgeonsBand.com   FIND ME AT Facebook.com/VeggieFitKids Veggiefitkids.com Questions? Email me: [email protected] Remember to share this podcast, rate and review! Have a plantastic day! Our Sponsors: * Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI * Check out Green Chef and use my code iamhuman50 for a great deal: greenchef.com/iamhuman50 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy