29. Introduction to Herbal Medicine with China Rose Zamora

Today, I’m joined by functional nutritional therapist, clinical herbalist, and yoga teacher China Rose Zamora. She has almost 25 years of experience in the holistic health field and knew from a very young age that she was called to plant medicine. We discuss her mission to help women discover ways to nourish themselves deeply and feel connected with that process. She shares details about some of her apothecary best-sellers and simple strategies to incorporate plant medicine into daily life. We also get into her herbal recommendations that offer support to women as they age.