46. What is Adrenal Fatigue and Chronic Sympathetic Activation and How to Start the Healing Journey with Stephanie Graves

Vitally You, Feeling Younger While Growing Older - A podcast by Dana Frost

I’m joined by Stephanie Graves, a Functional Medicine Nutritionist and Physician’s Assistant, to discuss what adrenal fatigue is, how to identify when you’re experiencing it, and modalities to help restore your sympathetic nervous system.