• Home
  • Podcasts
  • Charts

59. Daily Heart Focused Gratitude Practice

Vitally You, Feeling Younger While Growing Older - A podcast by Dana Frost

Categories:

Religion & Spirituality Society & Culture

As we approach the holiday season, I want to offer a practice that feels really supportive and grounded. In this episode, I illustrate ways to embody gratitude and stream it to and from your heart center.

  • All podcasts
  • Episodes
  • Blog
  • About us
  • Privacy Policy
  • What is a podcast?
  • How to listen to a podcast?

© Podm8.com 2025