The Well Lived Life by Gladys McGarey, M.D. a Six Part Book Chat with Dana

Vitally You, Feeling Younger While Growing Older - A podcast by Dana Frost

In celebration of my 100th episode, join us for part one in this Five-Part Book Chat series, inspired by the unparalleled experience and insights of the centenarian doctor Gladys T. McGarey. I am sharing teachings from her new book and my own experiences to support your health, vitality, and soul’s mission.